Break your Morning Routine = Break your whole Day

Woke Up Late – A Mistake?

Today I woke up late. With late I mean 8.30AM. My morning was totally unproductive, my noon as well. Right now I am sitting at my desk and I try to reflect what might have been the problem. One thing I just realized is that I woke up pretty late today. Might this be the reason for an unproductive morning? Maybe.

In general, I have very good experiences with the habit of waking up early. I think that my days are more productive the earlier I get up and the more sports I do.

Today I woke up late and I postponed my gym training until late in the evening. By breaking your morning routine your break your day.

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